4 tips for long-term weight loss without rigorous diet or exercise plan
New Delhi: Losing weight is a priority for most people who want to improve health and look or feel better. But with too many weight loss plans out there that claim …
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Weight loss: Take this fitness quiz to know the best diet and fitness plan for you
No one-size-fits-all. This statement goes perfect for those trying to shed kilos. Everybody has a different body and different weight loss goals, following the same diet and workout routine would …
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Lacto-Vegetarian Diet: Benefits, Foods to Eat, and Meal Plan
Many people follow the lacto-vegetarian diet for its flexibility and health benefits. Like other variations of vegetarianism, a lacto-vegetarian diet can help reduce your environmental impact (1Trusted Source). However, you …
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Weight Loss: Ram Kapoor’s workout routine and diet plan revealed
There are many oddly satisfying weight loss journeys available at the click of the button of several Indian actors. And a new name has been added to the list and …
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Invest wisely: Plan your finances better to save taxes
The sheer utterance of the word “tax” emits a negative feeling in most people. Not only in the realms of the real world, but in the iconic Bollywood film Lagaan, which was …
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